Raw Chia Basil Seeds 150gm Pack of 2

They contain 42% carbohydrate, 25% fats, 20 % proteins, 1% fiber and high level of omega-3 fats also.

Introduction: Chia seeds have been used as early times as 3500 B.C. and were Aztec diet's one of the main components. Chia seeds have been used as a food itself or it was mixed with other foods. It has also been included in medicines. These are of great importance because of its medicinal value.

TJust like basil leaves have many health benefits, these seeds (also known as sabja seeds) are also loaded with ample nutrients. They contain 42% carbohydrate, 25% fats, 20 % proteins, 1% fibre and high level of omega-3 fats as well. They also contain antioxidants, phytochemicals, vitamin A and K and certain minerals. They are almost similar to chia seeds in properties. They are consumed as a drink that helps reduce body heat during summer time.

True Elements Chia Basil Seeds is a perfect combination of these two valuable seeds. As a precaution, soak these before use as these seeds also contain saponins which are not wanted. Soaking will remove the saponins.

How will benefit you: Helpful in weight loss:
Both Chia Basil Seeds keep the stomach full which prevents you from eating too much. Thus, this packet is great for health-conscious individuals.

Good for digestion:
Being rich in fibre and omega-3 fats, they are good for digestion and thus prevents bowel related problems such as constipation. The seeds can help in cleansing the stomach and reducing constipation as it eases the bowel movement and it helps to flush out the toxins from the stomach.

Promotes bone health:
Because of being calcium-rich and the presence of other trace minerals that promote the health of bones.

Reduce diabetes risk:
They have a low glycaemic index which helps in keeping the blood sugar level under control, thus preventing sugar spikes.

Heart healthy:
Presence of certain minerals can help in preventing the hardening of arteries, thus reducing the risk of cardiovascular diseases and keeping the heart healthy

Have a cooling effect on the stomach and can combat acidity:
Basil seeds are known to hydrate the body and prevent dehydration problems, thereby creating a cooling effect on the stomach and eventually prevents acidity.

Ingredients: Raw Chia Seeds, Raw Basil Seeds.

No artificial colour, flavours and preservatives.

Country of Origin: India

Shelf Life: 12 Months

FSSAI Information 11517036000562

Concern: Packaged in facility that also handles Tree Nuts and Cereals containing Gluten.

Highlights: Rich source of fibre.
Consists essential vitamins and minerals.
Calcium-rich seeds.
Good source of omega fats.
Helpful for the overall functioning of the body.

Storage Information: Store in a sealed container in a cool, dry place away from direct sunlight and moisture to avoid risk of infestation. Do not use if the pack is open or leaking.